How To Make Healthy School Lunches Daily Without Losing Your Mind
When my kid started school this fall, I came face to face with a challenge experienced by all parents of young, school-aged children: what the heck am I supposed to give him/her for lunch every day?
As with many first-world parenting issues, this one should really be no big deal. So why is it many of my parent acquaintances find themselves rummaging through their cupboards at 7 a.m. on a Monday morning, searching for snack crackers through clenched teeth while their offspring whine, “Are you giving me celery sticks AGAIN?”
I remember primary orientation day at school mostly for the terrifying directive given by our son’s friendly and well-organized young teacher: “Please send a healthy lunch and two healthy snacks to school every day in non-disposable containers. We want to reduce waste as much as possible, so no juice boxes or other packaging. And no sweets.”
I quickly realized how spoiled we had become during our kid’s preschool years, with its supplied lunches and snacks; back then, I barely registered what he ate between breakfast and supper since his food needs were being so seamlessly attended to.
It was the dawn of an uncomfortable new era.Read More
When my kid was six months old and still an exclusive breast-feeder, we went to our favorite Mexican restaurant and ordered just about everything on the menu; holy smokes, does a nursing baby ever make its mom ravenous!
When the dishes arrived, Will’s eyes lit up and his chubby hand shot out to scoop up a big handful of guacamole, licking it greedily off his fingers. The refried beans met the same fate; his mom barely got a look in. The look of profound satisfaction on his round and beaming face made me realize two things: 1. This kid was going to be a foodie and 2. I might as well give away the books on infant feeding that recommended starting out with the most bland and pre-digested of mashes, and get right to the point. Even in his food choices, Will wanted to be treated like an older person, not an invalid with no teeth and a delicate constitution….Read More